A home spa with ground coffee and Soothing Oil Wash
Posted by Elizabeth Johnston onWish your loved ones and yourself a happy skin holiday, with our gorgeous collection of spa like products..Here's an idea at home to try, it includes ground coffee..Create a home made scrub by adding ground coffee to award winning VATÉA Soothing Oil Wash. The unique blend of oils heals the...
Yoga for the Mind, Body and Skin
Posted by Elizabeth Johnston onWould you like even more glowing skin? By practicing yoga, you can improve the circulation through the body, increasing the amount of oxygen and nutrients that are delivered to the skin, resulting a beautiful glow.The best poses for the skin are inversion poses including downward dog, plough pose, headstand, plus the...
A Personal Journey
Posted by Elizabeth Johnston onSix years ago, I sat in the surgery of a Respiratory Specialist to be diagnosed for the third time by a medical practitioner with Asthma. I didn’t believe I had asthma and I was correct. Although it took a visit to an Integrative Doctor, an Allergist, a course of Immunotherapy...
Walking barefoot with loved ones
Posted by Elizabeth Johnston onIt's cold in most parts of Australia and New Zealand, although if it's a sunny day, try walking barefoot, even if it's for a quick half hour, you won't be disappointed. It's tingly in the cold, invigorating, and can also exfoliate the winter skin from your feet. As we spend more...